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Poseidon CrossFit is a non-profit Military Affiliate that provides for Active Duty, Reserve Military, Federal Employees, and their dependents.
Workout of the Day
Poseidon CrossFit's schedule is a blend of Poseidon CrossFit, CrossFit HQ, and affiliate friends workouts.
08/16/2016
WOD
For time: 25 Muscle Ups 100 Double Unders